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Healthy Blueberry Smoothie Recipe

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This healthy blueberry smoothie is what dreams are made of. It’s sweet and smooth all while hiding two servings of fruit, a serving of protein, and half a serving of vegetables. What’s even better? This smoothie takes less than five minutes to make and keeps you full for hours. Now that’s a pretty good way to start the morning if I do say myself.

So what are we waiting for? Turn up “Purple Rain” by Prince and let’s get into it.

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Serves: 1   Prep Time: 3 minutes   Total Time: 4 minutes

  • 1 banana
  • 1/2 cup coconut milk
  • 1/2 cup baby spinach, washed
  • 1/2 cup frozen blueberries
  • 2 tablespoons of peanut butter (heaping, if desired. Peanut butter lovers unite!)

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In a blender, combine together all the ingredients and blend until mixture has reached a smooth consistency.

Pour into your favorite glass, grab a straw, and sip up!

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That’s all there is to this filling, healthy, and not to mention delicious blueberry smoothie that will keep you going all morning!

Health & Happiness,

Savannah

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By Savannah

Hi! I'm Savannah. Welcome to The Humble Kitchen, where good food and health walk hand in hand. My cooking style involves a lot of listening to a single song on repeat, improvising ingredients, eyeballing measurements, and crossing my fingers that this thing actually turns out. Stay for the food, enjoy the stories, and join me on a journey to heal eczema through good food.